Weigh In record (no journal entry) for 09 November 2019
|
84 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2019:
|
311 kcal
|
Fat: 17.36g | Prot: 21.81g | Carbs: 16.67g.
Breakfast: Рублевский МПЗ Паштет Мясной Печеночный, Norven Форель Слабосоленая, Белый Хлеб, Огурец (с Кожурой), Жареное Яйцо. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ne_ver_mind's Weight History
|