Weigh In record (no journal entry) for 09 November 2019
|
67.9 kg
Lost so far: 11.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2019:
|
340 kcal
|
Fat: 9.00g | Prot: 12.00g | Carbs: 52.00g.
Breakfast: Dunkin' Donuts Pumpkin Spice Latte (Medium). more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmberGry33's Weight History
|