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🤸🤸🤸🤸
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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713 kcal
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Fat: 37.85g | Prot: 41.99g | Carbs: 28.46g.
Lunch: Ossobuco, Manteiga (com Sal), Ovo. Dinner: Caipirinha, Nestlé Docinho de Leite Ninho, Carne. more...
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Losing 1.4 kg a Week
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