Weigh In record (no journal entry) for 09 November 2019
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106.6 kg
Lost so far: 1.8 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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408 kcal
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Fat: 17.14g | Prot: 18.47g | Carbs: 46.65g.
Breakfast: Natura Сыр Творожный Легкий, Вареное Яйцо, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Овсяная Каша на Молоке. more...
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Losing 2.8 kg a Week
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antonadiya's Weight History
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