owlfeathers's Journal, 18 Feb 13

really sluggish need to poop
106.8 kg Lost so far: 2.9 kg.    Still to go: 32.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2013:
1037 kcal Fat: 58.98g | Prot: 114.78g | Carbs: 9.24g.   Breakfast: slice swiss cheese, bacon and eggs, coffe. Lunch: pot roast, vanilla atkins shake, sardines. Dinner: pot roast. Snacks/Other: walnuts. more...
Losing 1.6 kg a Week

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owlfeathers's Weight History


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