Weigh In record (no journal entry) for 08 November 2019
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52.3 kg
Lost so far: 7.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1381 kcal
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Fat: 60.53g | Prot: 47.66g | Carbs: 166.16g.
Lunch: Chimichanga with Beef and Cheese . Dinner: Synergy Strawberry Serenity Kombucha, Rosarita Refried Beans, White Rice, Del Taco Donut Bites, Del Taco Spicy Chicken Burrito. Snacks/Other: Potato Chips. more...
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Losing 2.2 kg a Week
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kittytwo's Weight History
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