Weigh In record (no journal entry) for 08 November 2019
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102.8 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1162 kcal
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Fat: 78.80g | Prot: 61.55g | Carbs: 59.61g.
Breakfast: Starbucks Organic Avocado Spread, Mayonnaise , Starbucks Dark Chocolate Covered Espresso Beans, Starbucks Cappuccino (Tall), Sargento Light Mozzarella String Cheese, Lindt Excellence Extra Fine Dark Chocolate, Sardines in Oil (Canned), Chicken Drumstick, Trader Joe's Greek Kalamata Olives. more...
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Losing 0.0 kg a Week
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brendasue1's Weight History
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