Weigh In record (no journal entry) for 08 November 2019
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158.3 kg
Lost so far: 0 kg.
Still to go: 63.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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619 kcal
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Fat: 11.79g | Prot: 54.58g | Carbs: 70.24g.
Breakfast: Био Баланс Кефирный 1%, NL International Протеиновые Мюсли Экзотические Фрукты. Lunch: Рис Вареный, Приготовленная Цветная Капуста (без Жира), Курица Терияки. Snacks/Other: NL International Коктейль Манго. more...
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Gaining 1.4 kg a Week
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Надежда 959's Weight History
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