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26% body fat%
50.9 water%
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54.8 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2013:
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1299 kcal
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Fat: 31.40g | Prot: 83.99g | Carbs: 170.01g.
Breakfast: Grapefruit, Turkey Sausage Patties, 100% Liquid Egg Whites. Lunch: Chicken Caesar Salad Kit, Dannon Light & Fit Greek Yogurt, Pomegranate Arils. Dinner: Yogurt Parfait with Oreo, Chargrilled Chicken Sandwich. Snacks/Other: Chocolate Cupcake with Icing or Filling, Petite Carrots. more...
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Losing 0.2 kg a Week
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Kellkel2's Weight History
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