Weigh In record (no journal entry) for 08 November 2019
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68.7 kg
Lost so far: 10.7 kg.
Still to go: 7.4 kg.
Diet followed: 100%.
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View Diet Calendar, 08 November 2019:
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779 kcal
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Fat: 38.36g | Prot: 40.78g | Carbs: 72.01g.
Breakfast: Jack Link's Teriyaki Beef Steak Tender Bites, Sugar, Great Value Half & Half, Coffee. Lunch: Cannoli cream, Emerald Dry Roasted Almonds 100 Calorie Pack, Epic Venison Sea Salt & Pepper. Dinner: Publix Organic Mixed Nuts, Nature Valley Chewy Trail Mix Bars - Dark Chocolate Cherry, Dry Roasted Salted Almonds. more...
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1835 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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Mom of Isabella's Weight History
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