Nanofgoat's Journal, 08 Nov 19

Weigh In record (no journal entry) for 08 November 2019
93.0 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2019:
1733 kcal Fat: 116.80g | Prot: 150.40g | Carbs: 19.70g.   Breakfast: Sunny Meadow Scrambled Eggs, Steak (Lean Only Eaten). Lunch: Jello, Creamy Broccoli Soup. Dinner: Coffee Boston, Food Lion Pork Rinds, IHOP Fried Eggs, Daisy Sour Cream, Kirkland Signature Marinated Skirt Steak. more...
Gaining 3.2 kg a Week

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Nanofgoat's Weight History


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