oceanladyjulia's Journal, 08 Nov 19

Took lasix
89.7 kg Lost so far: 3.8 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2019:
1407 kcal Fat: 46.82g | Prot: 62.11g | Carbs: 173.20g.   Breakfast: Great Value Bacon, Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Quaker Instant Grits - Three Cheese. Lunch: Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Kraft Muenster Cheese Slices, Atlanta Bread Company Greek Salad Dressing, Oscar Mayer Thin Sliced Turkey Breast, Spinach Salad. Dinner: Cracker Barrel Old Country Store Chicken Pot Pie. more...
Gaining 5.7 kg a Week

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oceanladyjulia's Weight History


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