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Se Deus permitir, vou sair desses 57 kg!!☺️🙏🥰💪🎯🙏
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57 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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799 kcal
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Fat: 66.98g | Prot: 39.70g | Carbs: 4.46g.
Breakfast: Piá Nata, Café. Lunch: Piá Requeijão Cremoso, Manteiga (com Sal), Ovo, Ossobuco. Dinner: Picanha. more...
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Losing 1.4 kg a Week
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