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This yo-yo has to stop! I am tired of all my own excuses. This week was Valentine's Day, but I don't believe I overate to this extreme. There is also all the weight training to be considered... Maybe I need to back off on weight training for a bit. And of course, in a week I gained, we are not going to the gym this morning. Ugh.
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109.0 kg
Lost so far: 27.0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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Gaining 1.2 kg a Week
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