Weigh In record (no journal entry) for 08 November 2019
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107 kg
Lost so far: 1.4 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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561 kcal
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Fat: 33.73g | Prot: 10.05g | Carbs: 63.87g.
Breakfast: Сливочное Масло, Хурма, Орехи Макадамии, Кофе, Геркулес Овсяная Каша на Молоке. more...
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Losing 3.5 kg a Week
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antonadiya's Weight History
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