Weigh In record (no journal entry) for 07 November 2019
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66.9 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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591 kcal
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Fat: 10.61g | Prot: 52.20g | Carbs: 77.29g.
Breakfast: Cilantro, Cebollas, Champiñones, Café, Agua, Jitomate, Espinacas, Frijoles Blancos (Cocidos), Peras, Apio. Lunch: Vinagre, Pescado Plancha, Coliflor, Pimientos Amarillos Dulces, Chayote, Repollo, Sanissimo Tostadas de Maíz Horneadas. Dinner: Yoplait Yoghurt Doble Cero Fresa, Té (Infusión). Snacks/Other: Almendras, Jell-O Gelatina Light, Pasas Cubiertas de Chocolate, Jell-O Gelatina Light. more...
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Losing 0.1 kg a Week
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Armida.iru's Weight History
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