Weigh In record (no journal entry) for 08 November 2019
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74.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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883 kcal
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Fat: 53.04g | Prot: 30.76g | Carbs: 76.63g.
Breakfast: Кофе, Останкино Грудинка Особая, Омлет с Помидорами, Кофе с Молоком. Lunch: Салат Овощной с Маслом, Печеночные Котлеты, Бутерброд с Маслом. Snacks/Other: Красное Яблоко, Банан. more...
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Losing 1.4 kg a Week
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Кулагина Ирина's Weight History
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