Weigh In record (no journal entry) for 07 November 2019
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103.5 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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100 kcal
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Fat: 4.50g | Prot: 13.00g | Carbs: 0.00g.
Breakfast: Sausages By Amylu Organic Chicken Breakfast Link. more...
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Losing 0.8 kg a Week
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ruthe1213's Weight History
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