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☺️☺️☺️
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57.2 kg
Lost so far: 7.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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545 kcal
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Fat: 47.77g | Prot: 24.03g | Carbs: 4.33g.
Breakfast: Piá Nata, Café. Lunch: Tomates, Alface Americana, Maionese de Abacate Limão Meu, Picanha. Dinner: Piá Nata, Café, Caldo de Carne de Vaca. more...
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steady weight
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