ZazaJ's Journal, 07 Nov 19

🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️ вдох-выдох...
103 kg Lost so far: 16.5 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2019:
2519 kcal Fat: 116.78g | Prot: 158.83g | Carbs: 222.42g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Avocado, Fried Egg, Край Каравай Хлеб Бородинский с Солодом и Кориандром на Натуральной Закваске, Milk (3.7% Milkfat), Sweet or Dark Chocolate. Lunch: Chocolate Soft Serve Light Ice Cream Cone, Pizza Pizza Pepperoni and Cheese Pizza (Large). Dinner: Custard or Cream Filled Puff Pastry, Ferrero Nutella, M-C Dairy Cottage Cheese, Край Каравай Хлеб Бородинский с Солодом и Кориандром на Натуральной Закваске, Whipped Cream (Pressurized Container). Snacks/Other: Milk (3.7% Milkfat). more...
Gaining 4.9 kg a Week

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