Weigh In record (no journal entry) for 07 November 2019
|
58.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
1214 kcal
|
Fat: 39.42g | Prot: 55.37g | Carbs: 154.19g.
Breakfast: Вареное Яйцо, Красное Яблоко. Lunch: Actis Греческий Йогурт Банан-Шоколад, Шаурма с Курицей, FitoFruit Фруктово-Ореховый Батончик. Dinner: МакКофе Кофе с Молоком Классик. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandramagdiy's Weight History
|