SDlyutrov's Journal, 07 Nov 19

Weigh In record (no journal entry) for 07 November 2019

64.6 kg Lost so far: 14.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2019:

80 kcal

Fat: 0.18g | Prot: 13.57g | Carbs: 7.24g. Dinner: Огурец (с Кожурой), Савушкин Продукт Творог Нежный 0%. more...

2388 kcal

Exercise: Ballet - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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SDlyutrov's Weight History