Weigh In record (no journal entry) for 07 November 2019
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87 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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68 kcal
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Fat: 0.38g | Prot: 1.68g | Carbs: 16.32g.
Breakfast: Cantaloupe . more...
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Losing 1.1 kg a Week
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