Weigh In record (no journal entry) for 07 November 2019
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88.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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3080 kcal
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Fat: 103.12g | Prot: 214.79g | Carbs: 317.42g.
Breakfast: Kiwi, Quaker Flocons d'avoine, Myprotein Oméga 3, Oeuf, Blanc d'Oeuf. Lunch: Freshona Haricots Verts Extra Fins, Poivrons, Lidl Filet de Poulet. Dinner: Clémentines, Alesto Noix de Cajou, J.D. Gross Chocolat Noir 81%, Pomme, Super U Pavé de Saumon, Myprotein Oméga 3, Tipiak Quinoa Gourmand. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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Gaining 1.2 kg a Week
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arnaud91280's Weight History
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