Weigh In record (no journal entry) for 07 November 2019
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59.2 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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628 kcal
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Fat: 12.55g | Prot: 26.07g | Carbs: 108.24g.
Breakfast: BioniQ Яблоки Сушеные, Данон Йогурт Термостатный Густой 1,5%. Lunch: ВкусВилл Батончик Ягодно-Ореховый. Dinner: Груша, Ананас. Snacks/Other: O12 The Protein Ice Cream Pistachio. more...
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Losing 1.6 kg a Week
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Strong_D's Weight History
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