Weigh In record (no journal entry) for 07 November 2019
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65.4 kg
Lost so far: 28.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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314 kcal
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Fat: 10.45g | Prot: 9.96g | Carbs: 46.97g.
Breakfast: Каждый День Курага , Дары Природы Чернослив без Косточек, Геркулес Монастырский, Льняные Семена, Миндаль. more...
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Losing 1.4 kg a Week
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antoshki's Weight History
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