Weigh In record (no journal entry) for 17 February 2013
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54.4 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2013:
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1278 kcal
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Fat: 61.22g | Prot: 82.73g | Carbs: 112.43g.
Breakfast: Frosted Sweet Cinnamon Bun, Egg White, Cheddar Cheese, Caramel Vanilla Coffee Creamer. Lunch: Peanut Butter, Gala Apples. Dinner: Rice Pilaf Ready Rice, Broccoli, Chicken Breast. Snacks/Other: Protein Granola Bar, Vanilla Soy Milk. more...
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1583 kcal
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Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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kelsey54321's Weight History
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