KatieKnight's Journal, 27 Aug 10

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This is CRAZY. Should I be losing weight this fast? I said I was only going to weigh in once a week, but I was curious, and I lost 2 more lbs.!!

131.5 kg Lost so far: 5.0 kg. Still to go: 49.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2010:

1624 kcal

Fat: 32.81g | Prot: 72.55g | Carbs: 267.67g. Breakfast: 2% Milk, Toasted Rice Cereal. Lunch: Fiesta Grilled Chicken. Dinner: Lean Cuisine Pepperoni Pizza. Snacks/Other: Marathon bar, Nature Valley Crunchy Granola bar Peanut Butter, Welch's Grape juice, Mocha Frappino. more...

3665 kcal

Exercise: Exercise machine (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Comments

If ur just starting yeah its quite possible u'll lose a bunch in the beginning fast.. a lot is water weight and it will stabilize eventually... take advantage of it!! lol... my first month i lost 14 lbs so fast i was in shock.. the next 16, not so much.. but either way i'm healthier and more in shape..

27 Aug 10 by member: Naiomy


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KatieKnight's Journal, 27 Aug 10

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KatieKnight's Weight History