Weigh In record (no journal entry) for 06 November 2019
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119.5 kg
Lost so far: 15.2 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1988 kcal
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Fat: 63.86g | Prot: 56.53g | Carbs: 300.86g.
Breakfast: Starbucks White Chocolate Mocha w/ Almond Milk (grande), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Chili's Rice (Side), Chili's Black Beans With Pico de Gallo, Fajita Toppings, Fajitas Mix & Match Fajita Peppers & Onions, Corn Tortillas, Fajitas Mix & Match Seared Shrimp , Fajitas Mix & Match Grilled Chicken. Dinner: White Rice, Pei Wei Spicy Shrimp. Snacks/Other: Chocolate Covered Peanut Butter, Chili's Bottomless Tostada Chips w/ Salsa, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Brach's Candy Corn. more...
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Losing 1.6 kg a Week
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jeannieselby's Weight History
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