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Right back where I started 4 months ago.
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79.4 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 November 2019:
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1205 kcal
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Fat: 21.25g | Prot: 57.26g | Carbs: 152.51g.
Dinner: Salami, Rold Gold Classic Style Tiny Twists Pretzels, Jennie-O Jennie O Turkey Burgers, Barefoot Chardonnay, Broccoli & Cauliflower mixture. more...
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Gaining 0.5 kg a Week
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 Comments
Tomorrow a new day! Hang in there!
06 Nov 19 by member: Ma Ka 71
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stepbench's Weight History
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