Weigh In record (no journal entry) for 17 February 2013
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107.0 kg
Lost so far: 42.0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2013:
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1210 kcal
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Fat: 71.03g | Prot: 103.75g | Carbs: 48.68g.
Dinner: Grilled Scallops, Grilled Asparagus, House Salad, Outback Special (12 oz). Snacks/Other: Sweet Adventure Sampler Trio. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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