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☺️
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57.2 kg
Lost so far: 7.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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797 kcal
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Fat: 65.55g | Prot: 44.43g | Carbs: 2.58g.
Breakfast: Piá Nata, Café. Lunch: Tomates, Alface Americana, Azeite de Oliva Extra-Virgem, Queijo Parmesão (Ralado), Ovo, Nestlé Creme de Leite, Santa Clara Queijo Brie, Gomes da Costa Atum Ralado Ao Molho de Tomate Picante , Salsinha. more...
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steady weight
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