Weigh In record (no journal entry) for 06 November 2019
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56.2 kg
Lost so far: 11.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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2108 kcal
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Fat: 86.56g | Prot: 76.84g | Carbs: 263.72g.
Breakfast: Maynards Sour Patch Kids, Twix Twix, Lay's Classic Chips (28g). Lunch: Pizza Pizza Pepperoni Pizza (Medium). Dinner: Tim Hortons Frozen Lemonade Original (Medium). Snacks/Other: Reduced Fat Potato Chips, Reese Peanut Butter Cup , Welch's Fruit Snacks, Kit Kat Mini Kit Kat Bar, Beef. more...
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Losing 3.2 kg a Week
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Jenna.lightning's Weight History
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