Weigh In record (no journal entry) for 06 November 2019
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108.7 kg
Lost so far: 40.3 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1373 kcal
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Fat: 47.59g | Prot: 49.66g | Carbs: 162.84g.
Lunch: Tortilla Corn Chips, White Rice, Black Beans (Canned), Bonefish Grill Baja Fish Tacos. Dinner: Potato French Fries. Snacks/Other: Nestle King Size Vanilla Drumstick. more...
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Gaining 6.4 kg a Week
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inmsweantitrust's Weight History
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