Weigh In record (no journal entry) for 06 November 2019
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63.1 kg
Lost so far: 11.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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742 kcal
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Fat: 24.23g | Prot: 32.60g | Carbs: 98.14g.
Breakfast: MacCoffee Капучино Di Torino, Доширак Соевый Соус Слабосоленый , Огурец (с Кожурой), Помидоры. Lunch: Рис Отварной, Вареное Яйцо. Dinner: Хурма. more...
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Losing 1.4 kg a Week
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alisa_16's Weight History
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