analuiza.srj's Journal, 06 Nov 19

Mais uma meta alcançada ✓

72 kg Lost so far: 9.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2019:

268 kcal

Fat: 20.39g | Prot: 17.38g | Carbs: 3.23g. Breakfast: Leão Chá de Camomila, Queijo Branco, Ovo Mexido. more...

2752 kcal

Exercise: Hiking - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 38 minutes, Fitness Training (Workout) - 1 hour and 22 minutes. more...

Losing 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

analuiza.srj's Weight History