Weigh In record (no journal entry) for 06 November 2019
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58.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1536 kcal
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Fat: 40.55g | Prot: 74.64g | Carbs: 210.66g.
Breakfast: Шоколадное Печенье Сэндвич (Наполненные Кремом), Сосиски. Lunch: Energy Diet Хлеб с Пастой "Лесные Ягоды". Dinner: Сметана, Вареники с Капустой. more...
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Gaining 2.1 kg a Week
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alexandramagdiy's Weight History
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