Weigh In record (no journal entry) for 17 February 2013
|
61 kg
Lost so far: 4.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2013:
|
1098 kcal
|
Fat: 51.29g | Prot: 44.75g | Carbs: 118.02g.
Breakfast: water. Lunch: cod cooked, boiled potato. Snacks/Other: whole milk, biscuit, biscuit, garlic, vinegar, olive oil, whole milk, whole milk, arugula, biscuit, biscuit, pumpkin seeds, dried apricot, orange. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|