Weigh In record (no journal entry) for 17 February 2013
|
106.7 kg
Lost so far: 6.9 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2013:
|
1202 kcal
|
Fat: 50.57g | Prot: 67.44g | Carbs: 115.30g.
Breakfast: Egg, Turkey Sausage Links. Lunch: Hamburger. Dinner: Mixed Salad Greens, Fat Free Raspberry Pecan Salad Dressing, Tomatoes, Cornbread Stuffing, Au Gratin Potatoes, Pork Roast. Snacks/Other: Chocolate Covered Strawberry, Cheese Heads Light Cheese String - Mozzarella Swirls, Deli Turkey or Chicken Breast Meat, Baby Carrots, Flavor Morph Fruit Chews, Roasted Garlic Hummus. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2ManyCurves's Weight History
|