Weigh In record (no journal entry) for 06 November 2019
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93.3 kg
Lost so far: 14.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1344 kcal
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Fat: 36.51g | Prot: 56.66g | Carbs: 200.36g.
Breakfast: Banane. Lunch: Tokapi Crackers Graines et Fromage , Materne Pom'potes Pomme, La Laitière Yaourt Saveur Citron, Huile d'Olive, Oeuf, Poireaux, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Auchan Muffin Complet, Tokapi Crackers Graines et Fromage , La Laitière Yaourt Saveur Citron, Carottes, Petits Pois (Égouttés Solides, en Conserve), Picard Pois Gourmands, Crevette, Soupe de Potiron. Snacks/Other: Mandarine. more...
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Losing 3.5 kg a Week
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zéliecécile's Weight History
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