SDlyutrov's Journal, 06 Nov 19

Weigh In record (no journal entry) for 06 November 2019

64.5 kg Lost so far: 14.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2019:

213 kcal

Fat: 3.91g | Prot: 13.23g | Carbs: 31.59g. Dinner: Варенье, Простой Йогурт. more...

2384 kcal

Exercise: Ballet - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week


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SDlyutrov's Weight History