Weigh In record (no journal entry) for 06 November 2019
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157 kg
Lost so far: 0 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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460 kcal
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Fat: 19.16g | Prot: 42.30g | Carbs: 29.77g.
Breakfast: Село Зеленое Сметана 15%, Вареное Яйцо, Перекресток Капуста Тушеная с Сосисками. Lunch: Щи с Курицей. Dinner: NL International Коктейль Латте. more...
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Losing 2.1 kg a Week
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Надежда 959's Weight History
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