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139.2 night
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61.8 kg
Lost so far: 5.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1303 kcal
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Fat: 91.99g | Prot: 60.66g | Carbs: 75.14g.
Breakfast: Ava Jane's Kitchen Avocado Oil, Saag's Polish Sausage, Jif Creamy Peanut Butter, Roundy's Egg, Arnold 100% Whole Grains Whole Wheat Bread, HuHot Mongolian Grill Onions. Dinner: Ava Jane's Kitchen Avocado Oil, Petit Jean Bacon, Moe's Southwest Grill Tofu, 番茄, Biscuitville Scrambled Egg, Del Monte Avocado, Tanimura & Antle Cauliflower. Snacks/Other: Hershey's Miniatures. more...
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steady weight
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