|
Not quite sure what kind of game my body is playing with my mind.. think I am going to start weighing myself every other week
|
87.4 kg
Lost so far: 30.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2019:
|
1013 kcal
|
Fat: 71.59g | Prot: 68.16g | Carbs: 21.00g.
Breakfast: 2% Fat Milk, No Name Coffee Whitener Light, Coffee. Lunch: Bacon, Olive Oil , Egg, Cherry Tomatoes, Mushrooms , Shrimp. Dinner: No Name Yellow Mustard, Heinz Ketchup No Sugar Added, Bick's Sauerkraut, Andy Boy Romaine Lettuce, Vlasic Kosher Dill Pickles, Kraft Medium Cheddar Cheese, Ground or Patty Pork. Snacks/Other: Tim Hortons Coffee with Cream (XL), Cracker Barrel Medium Cheddar Cheese, Cracker Barrel Medium Cheddar Cheese. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|