Weigh In record (no journal entry) for 05 November 2019
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95.7 kg
Lost so far: 9.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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901 kcal
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Fat: 67.21g | Prot: 49.00g | Carbs: 21.43g.
Breakfast: Scrambled Egg , Organic Valley Heavy Whipping Cream. Lunch: Monterey Jack Cheese, Butter (Salted) , Poached Egg. Dinner: Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Follow Your Heart Original Vegenaise, Freshire Farms Baby Cut Carrots, Swiss Cheese , Turkey Breast Meat, Canned Salmon. Snacks/Other: Gala Apples. more...
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Losing 3.2 kg a Week
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skinnyminilinny's Weight History
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