Weigh In record (no journal entry) for 05 November 2019
|
68.5 kg
Lost so far: 10.9 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 05 November 2019:
|
1672 kcal
|
Fat: 38.96g | Prot: 89.94g | Carbs: 111.64g.
Breakfast: Coffee, Great Value Half & Half, Sugar. Lunch: Healthy Choice Power Bowls Adobo Chicken. Dinner: Santitas White Corn Tortilla Chips, Pork Loin (Tenderloin). Snacks/Other: Hoegaarden Belgian White Beer, ARS. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom of Isabella's Weight History
|