Weigh In record (no journal entry) for 05 November 2019
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56.7 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1550 kcal
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Fat: 51.52g | Prot: 51.91g | Carbs: 222.39g.
Breakfast: Doritos Nacho Cheese (28g), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Tim Hortons Iced Capp with Cream (Small), Tim Hortons Plain Bagel with Light Cream Cheese. Dinner: Chewing Gum (Sugarless) , Kit Kat Mini Kit Kat Bar, Gummy Bears, Great Value Mini Rice Chips, Buttered Air Popped Popcorn, Chicken Breast. more...
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steady weight
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Jenna.lightning's Weight History
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