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okay birthday is past time to be a good eater again.
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83.9 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1713 kcal
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Fat: 72.00g | Prot: 45.00g | Carbs: 187.00g.
Breakfast: Great Value Pork Sausage Links, Water, Maxwell House Breakfast Blend. Lunch: Quest S'mores Protein Bar. Dinner: Oreo Dirt Cake, Vodka, Great Value Mountain Lightning, Kraft Buttermilk Ranch Dressing & Dip, Tyson Foods Honey BBQ Flavored Chicken Strips. Snacks/Other: Camposol Blueberries, Bigs Dill Pickle Sunflower Seeds. more...
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Gaining 5.7 kg a Week
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Jkurtz2006's Weight History
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