Weigh In record (no journal entry) for 26 August 2010
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85.9 kg
Lost so far: 1.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 30.18g | Prot: 56.84g | Carbs: 165.91g.
Breakfast: wheat thins, laughing cow, egg substitute, Light Cream Substitute (Liquid), Coffee. Lunch: olive oil, tomatoes, morningstar, wheat thins. Dinner: pancake, green beans. Snacks/Other: italian plum, grapes, haribo. more...
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Losing 5.1 kg a Week
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