Weigh In record (no journal entry) for 05 November 2019
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157.3 kg
Lost so far: 0 kg.
Still to go: 62.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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753 kcal
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Fat: 38.59g | Prot: 45.74g | Carbs: 54.78g.
Lunch: Село Зеленое Сметана 15%, Перекресток Капуста Тушеная с Сосисками. Dinner: NL International Коктейль Манго. Snacks/Other: Молоко (Цельное Молоко). more...
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Losing 8.4 kg a Week
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Надежда 959's Weight History
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